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New Evidence Shows Extinct Human Species Engaged in Burial and Symbolic Practices

The discovery of burial practices and symbolic behavior in the extinct human species Homo naledi challenges our understanding of human evolution. These findings, published in the journal eLife, reveal that Homo naledi intentionally buried their dead and created intricate symbols on cave walls, pushing back the timeline for these complex behaviors by at least 100,000 years before our own Homo sapiens ancestors. The existence of such practices in a species with brains one-third the size of modern humans suggests that symbolic behaviors were not unique to our lineage, raising intriguing questions about the origins and development of these cultural practices.

The Impact of Exercise on Mental Health

Discover the powerful impact of exercise on mental health. From mood enhancement to stress reduction, improved sleep, and cognitive function, exercise offers a multitude of benefits. Explore the connection between physical activity and mental well-being in this informative article. Get insights into how exercise can alleviate depression, anxiety, and stress, boost self-esteem, aid addiction recovery, and promote better sleep. Learn how exercise can be incorporated into treatment plans and enhance social connections. Start prioritizing your mental well-being through exercise today.