Summer Skin Woes: How to Keep Your Kids’ Skin Safe and Healthy
The summer months present many challenges for parents who want to keep their kids safe and healthy, and maintaining your children’s skin health can prove to be one of the most difficult tasks. During the summer, kids are more likely to be spending time outdoors and in direct sunlight, which causes an increased risk of burns and skin diseases like melanoma. Thankfully, there are ways to keep your children’s skin protected while they have fun in the sun! Here are some tips on how to keep your kids’ skin safe during the summer months so you can all enjoy yourselves in comfort and peace of mind.
Protect your child’s skin from the sun
Apply sunscreen with an SPF of at least 15 to all exposed skin, including the face, neck, ears, and hands. Reapply sunscreen every two hours, or more often if your child is swimming or sweating. Cover up exposed skin with clothing, including hats, long-sleeved shirts, and pants. Seek shade whenever possible. Encourage your child to drink plenty of fluids to prevent dehydration. Inspect your child’s skin regularly for signs of sunburn or other skin damage.
Avoid touching or scratching an infected spot
If your child has a skin infection, it’s important to keep them from touching or scratching the affected area. This can help prevent the spread of the infection and also help the area heal. You can use a bandage or wrap to keep your child from scratching, and you can also try putting a cool compress on the area to help with itchiness. If your child is having trouble not scratching, talk to their doctor about other options, such as oral antihistamines.
Moisturize after a bath
It’s important to moisturize after a bath, especially in the summer. The heat and humidity can dry out skin, so using a lotion or cream can help lock in moisture. Be sure to apply it while the skin is still damp for best results. Also, don’t forget to moisturize your child’s hands and feet, which can get especially dry. Here are some tips for keeping your kids’ skin healthy and hydrated all summer long.
If you’re concerned about your child’s spots, the best thing to do is talk to your doctor. They can help you determine if the spots are benign or if they could be indicative of a more serious skin condition. In the meantime, there are a few things you can do to help keep your child’s skin safe and healthy during the summer months.